Meet the Emirati padel player who transformed his life after losing 34kg


Naser Al Ketbi had struggled along with his weight for so long as he might keep in mind.
Aged 19, he weighed 121 kilograms, greater than 30kg heavier than he needs to be for his top and the identical as an Arabian oryx.
Rising up as an chubby youngster and teenager was troublesome, stated the 23-year-old, who’s finding out enterprise administration at Abu Dhabi College
“My mates used to make enjoyable of me once I performed soccer as a result of I couldn’t run quick or transfer simply and I had issues with respiratory and lack of stamina.
“I ate quite a lot of pizza, burgers and quick meals on daily basis, and particularly earlier than going to mattress.

“I used to be simply sitting round and consuming on a regular basis. After I ate I simply couldn’t cease.”
His household urged him to chop out on the fattening meals all through his childhood, “however I used to be a child and I by no means listened”, Mr Al Ketbi stated.
Then and now

Transfer ahead to the current, and Mr Al Ketbi has fully remodeled his life, misplaced 34kg and is now a longtime padel participant.
The energetic sport is just like tennis, however performed in pairs, with a tough racket and in smaller courts with partitions fabricated from glass.
It’s closely influenced by squash, and gamers can use the partitions to bounce the ball again to them.
The younger Emirati’s journey has not been plain crusing, and it began in 2016 when Mr Al Ketbi turned 18.
“After I began Nationwide Service, I needed to be away from dwelling for 3 months, and there you’re disadvantaged of quick meals, so I misplaced 20kg,” he stated.
“However once I returned, I began consuming once more and gained all of it again.”
Persistence pays off

Naser Al Ketbi grew up as an chubby youngster and teenager; he reached 121kg at age 19, earlier than his wholesome transformation. Courtesy, Naser Al Ketbi

This false begin gave him a way of how good it felt to shed pounds, and led to what Mr Al Ketbi calls “an awakening second” within the bathe, when he resolved to chop again on the fatty meals and switch his life round.
“I felt fed up with overeating and my unhealthy life-style,” he stated.
“I began biking from my dwelling to my soccer coaching on the Abu Dhabi Nation Membership and again, it was about 5 kilometres distance every approach.
“I noticed a psychologist too and he informed me what to do [mentally] to shift in the direction of a more healthy life-style.”
The load began to fall off, and he misplaced 34kg over seven months, even taking on crossfit for a couple of months, till he re-discovered his true ardour, padel, in June.
“The primary time I performed padel was in 2014, however my household pushed me to do it on the time and I did not prefer it. I used to be too fats so it was arduous to maneuver quick, and after a while I finished enjoying,” he stated.
“It was Ramadan in 2017 and the membership was internet hosting a championship. I participated and reached the semi-final, however then I misplaced to 2 women – certainly one of them was the coach’s spouse.
“So then I made a decision to start out coaching significantly, and I made padel an important a part of my life.”
His ardour paid dividends, and this yr Mr Al Ketbi took first place within the Abu Dhabi Padel Event, alongside his accomplice and good friend Mubarak Al Ketbi, who’s a distant cousin.
Discovering a mentor

Naser Al Ketbi, 23, along with his guardian and mentor Hand Esaad, 50 on the Abu Dhabi Nation Membership. Khushnum Bhandari / The Nationwide

Trying again at his health journey, Mr Al Ketbi stated it was fairly difficult to maintain going, however he was fortunate to have a job mannequin to mentor him alongside the best way.
Hani Asaad, 50, performs padel professionally and has recognized Mr Al Ketbi since he was a baby.

The tutorial marketing consultant from Egypt managed to lose 10kg over time, so he understood how arduous it may be to stay to a food plan plan.
“Hani used to inform me how he managed to shed pounds, and he saved speaking me into shifting my life-style,” stated Mr Al Ketbi who calls Mr Asaad his guardian.
“The transformation wasn’t simple, I felt actually depressed to start with – there have been many low factors once I felt very drained bodily however it was a problem for me and I caught to it.
“My mates solely noticed me after I misplaced all the load, they have been shocked and requested me how I did it.
“I all the time advise them to only stick with it and never surrender.”

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