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Meet the Emirati padel player who transformed his life after dropping 34kg


Naser Al Ketbi had struggled along with his weight for so long as he may bear in mind.
Aged 19, he weighed 121 kilograms, greater than 30kg heavier than he ought to be for his peak and the identical as an Arabian oryx.
Rising up as an chubby little one and teenage was tough, mentioned the 23-year-old, who’s finding out enterprise administration at Abu Dhabi College
“My mates used to make enjoyable of me after I performed soccer as a result of I couldn’t run quick or transfer simply and I had issues with respiratory and lack of stamina.
“I ate quite a lot of pizza, burgers and quick meals daily, and particularly earlier than going to mattress.

“I used to be simply sitting round and consuming on a regular basis. After I ate I simply couldn’t cease.”
His household urged him to chop out on the fattening meals all through his childhood, “however I used to be a child and I by no means listened,” mentioned Mr Al Ketbi.
Then and now

Transfer ahead into the current, and Mr Al Ketbi has fully reworked his life, misplaced 34kg and is now a longtime padel participant.
The energetic sport is just like tennis, however performed in pairs, with a tough racket and in smaller courts with partitions product of glass.
It’s closely influenced by squash, and gamers can use the partitions to bounce the ball again to them.
The younger Emirati’s journey has not been plain crusing, and it began in 2016 when Mr Al Ketbi turned 18.
“After I began Nationwide Service, I needed to be away from residence for 3 months, and there you might be disadvantaged of quick meals so I misplaced 20kg,” he mentioned.
“However after I returned, I began consuming once more and gained all of it again.”
Persistence pays off

Naser Al Ketbi grew up as an chubby little one and teenage; he reached 121kg at age 19, earlier than his wholesome transformation. Courtesy, Naser Al Ketbi

This false begin gave him a way of how good it felt to drop some pounds, and led to what Mr Al Ketbi calls “an awakening second” within the bathe, when he resolved to chop again on the fatty meals and switch his life round.
“I felt fed up with overeating and my unhealthy life-style,” he mentioned.
“I began biking from my residence to my soccer coaching on the Abu Dhabi Nation Membership and again, it was round 5 kilometres distance every manner.
“I noticed a psychologist too and he informed me what to do [mentally] to shift in the direction of a more healthy life-style.”
The load began to fall off, and he misplaced 34 kg over seven months, even taking on crossfit for a number of months, till he re-discovered his true ardour, padel in June.
“The primary time I performed padel was in 2014, however my household pushed me to do it on the time and I did not prefer it. I used to be too fats so it was onerous to maneuver quick, and after a while I ended taking part in,” he mentioned.
“It was Ramadan in 2017 and the membership was internet hosting a championship. I participated and reached the semi-final, however then I misplaced to 2 women – one in every of them was the coach’s spouse.
“So then I made a decision to start out coaching severely, and I made padel a necessary a part of my life.”
His ardour paid dividends, and this 12 months Mr Al Ketbi received first place within the Abu Dhabi Padel Event, alongside his associate and good friend Mubarak Al Ketbi, who’s a distant cousin.
Discovering a mentor

Naser Al Ketbi, 23, along with his guardian and mentor Hand Esaad, 50 on the Abu Dhabi Nation Membership. Khushnum Bhandari / The Nationwide

Wanting again at his health journey, Mr Al Ketbi mentioned it was fairly difficult to maintain going, however he was fortunate to have a job mannequin to mentor him alongside the way in which.
Hani Asaad, 50, performs padel professionally and has recognized Mr Al Ketbi since he was a baby.

The tutorial marketing consultant from Egypt has additionally managed to lose 10kg over time, so he understood how onerous it may be to stay to a weight loss plan plan.
“Hani used to inform me how he managed to drop some pounds, and he stored speaking me into shifting my life-style,” mentioned Mr Al Ketbi who calls Mr Asaad his “guardian”.
“The transformation wasn’t simple, I felt actually depressed at first – there have been many low factors after I felt very drained bodily but it surely was a problem for me and I caught to it.
“My mates solely noticed me after I misplaced all the burden, they have been shocked and requested me how I did it.
“I at all times advise them to simply stick with it and never quit.”

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